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Posted by on Oct 31, 2017 in Love, Our Services, Relationships, Sex, Uncategorized | 0 comments

Regular Meditation

As a yoga nut, I know that there are many different ways to improve your health. Some people say that it is all about exercise and eating right, but that is not true. You can use many other means to improve your life and your health. When I work for London escorts, I am always really busy so when I have time off, I need to chill out and slow down a bit. One thing which has really helped me is meditation and I normally meditate when I have work late at London escorts.

Mediation is great because it can help you to find the energy that you need. You may think of meditation as a little bit of hocus pocus, but that is not the case. It is a bit of an artform that you learn and to get it right, it may take a little bit of practise. Some of the girls here at London escorts think that I fall asleep when I sit there and look at my candle in a dark room. No, I don’t fall asleep and I would be happy to show how you meditate to any of the girls at London escorts, it may even do them some good.

Do I used meditation when I date at London escorts? I don’t actually meditate with any of the gents I date at London escorts. Sure I could do that, but I am not sure how they would take to it. Sometimes, I do have a gent who seems to be very hyperactive and has a hard time slowing down. In that case, I may use some meditation techniques such as “stilling” and breathing techniques. You be surprised how many health benefits certain techniques within meditation can help you.

One of the reasons so many of us suffer from stress, is because we don’t breathe right. Learning how to control your breathe is very important when you have a hectic lifestyle. Some of the gents that I date at London escorts do suffer from stress and I have helped a few of my London escorts gents to breathe right just be learning how to control their blood pressure. It is one of the easiest ways to make sure that you feel better quickly.

Who should meditate? I personally think that we should all try to meditate. When I speak to my girls at London escorts, many of them think that they are too busy to try it, but like I keep telling me, that is when they really need to try to do it. It can help you to think clearer and improve your mindset. Going on a plant based diet is all very well , but there is more to life than living on plants and eating organic sprouts. You can improve your brain health by learning how to control your thoughts, and as soon as you start to meditate, you will notice the health benefits of meditation very quickly. It is amazing what the power of thought can do for you.

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Posted by on Jan 15, 2017 in Love, Our Services, Relationships, Sex, Uncategorized | 0 comments

Improve Your Sex Life

Can better self esteem give you a better sex life? We often blame a poor sex life on not having enough experience and stuff like that. Is it true? I am not sure that it is the entire answer. Ever since I joined London escorts, I have been listening to gents complaining about their poor sex lives. Most of the time, I think that many of the gents that I meet and date at cheapest escorts suffer from low self esteem. That is why they have problems at home.

For instance, if you are little bit overweight, you may not feel that good about your body, and it can affect your sex life. I know because it happened to me. When I first started to do a lot of dinner dating for London escorts, I started to put on weight. It made me feel less confident sexually as I was worried about what my body looked like. As I got rid of the excess weight, I started to feel a lot better about myself and enjoyed a better sex life again. Many of the girls at London escorts would probably agree with me on this one.

Dressing makes a difference as well. How you dress can have a huge effect on you and on somebody else. I love it when I open the door to a smart dressed gent at London escorts. Sometimes I open the door to a gent that has not bothered to make an effort. It makes me feel really different and I am sure that it makes him feel different as well. Most of the gents that I meet at the cheapest escorts are smart dressers and it does make a difference. They both seem sexier and much more self confident.

How you think about yourself makes a difference as well. If you think that you are sexy and feel good about expressing your sexuality, it makes you a better lover. I have had some boyfriends who have clearly felt really sexy and they have been great in bed. Like I say to my gents at London escorts, pleasure should not only be about you. If you give pleasure, you will receive pleasure in return. Not all of my dates at the cheapest escorts agency can see this, they expect to just be able to receive pleasure but it does not work that way.

I do have pretty good high self esteem. Yes, I love what I do, but London escorts is not the only thing in my life. I get a kick out of doing many other things and I have some great hobbies. Most of the time I am very relaxed and I think it has helped to give me good self-esteem. One of the best things that I do every day is to smile. I walk around smiling a lot. People smile back at me and I get a positive energy boost. Transitioning easily between different roles helps a lot, and if you feel good about yourself and happy, it is so much easier to do. Learning how to do that does not happen overnight, and you just have to work on it.

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Posted by on Nov 23, 2016 in Dating, Love, Our Services, Relationships, Sex | 0 comments

7 Natural Ways For Men To Increase Their Sex Drive

7 Natural Ways For Men To Increase Their Sex Drive

In our busy and stressful modern world, it is normal for men to experience a decreased sex drive, especially as they age. A decreased sex drive can mean having sex less often and for shorter periods of time, leaving men and their partners dissatisfied and unhappy. Fortunately, there are some quick and easy natural solutions that will help to kick start a man’s sex drive, and bring satisfaction back to the bedroom.

Stay in Shape

Obesity and belly fat will lower a man’s testosterone, which is the main source of a man’s sex drive. Studies show that obese men have less than 50% of the testosterone of their peers with normal weight. Even worse, low testosterone helps to drive obesity, meaning there is a vicious cycle of hormone imbalance and weight gain.

Sleep 8 Hours

Testosterone can drop as much as 15% when nightly sleep is reduced below 8 hours for as little as one week. Sleep is one of the most important ingredients in a healthy sex life, so be sure that you are getting enough of it.

Avoid Harmful Toxins

Many toxic chemicals are found in small amounts in personal care products and plastic bottles. While these toxins may not be harmful to your health overall, they can lower your testosterone. Avoid drinking from plastic bottles and buy only green, all-natural products for your bathroom.

Get Some Relaxation Time

Being busy and stressed may seem manly, but it will actually kill testosterone production faster than almost anything else that you can do. Not only is relaxing simple and easy to do, but it is also enjoyable for several other reasons. There is no excuse for not making a little relaxation a part of your lifestyle, and it will provide one of the biggest natural boosts to your sex drive.

Eat Fish Oil

Fish oils will lower inflammation, and lower inflammation means higher levels of testosterone production. Fish oil also helps to promote the cells that carry testosterone around the body, which makes it even more effective at boosting your sex drive naturally. Fish oils are also just plain good for you, and a clear majority of people do not eat nearly enough.

Eat Your Vitamins

Vitamins E and A, as well as selenium and zinc, are great for boosting the production of testosterone. Most modern diets are poor in these and other essential nutrients, so you can either eat better or add supplements to your existing diet.

Enjoy the Sun

The easiest and quickest natural sex drive booster is just to simply get more time in the sun. Sunlight provides you with much-needed vitamin D, which will boost your sex drive and your overall health, as well as make you feel more energized and positive.

For sexual enjoyment, try Cheap London escorts.

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